24 Reasons EVERYONE Should Exercise (3rd Krazy Kevin Interview)

Exercise!

Here’s the third interview with radio DJ Krazy Kevin.  You’ll hear us talk about the “24 reasons” you should exercise.  Poor guy had a soar throat but did the whole segment with the usual enthusiasm.

Here’s what else you’ll learn:

– What to do before you start exercising
– The reason you need to ask yourself “why”
– What the bare minimum is you should do
– How to motivate yourself and get over your own excuses

By the way, we usually talk live on Sundays right after the 4:00 pm news on 96.5 FM, in case you don’t want to wait a few days until it goes on the blog.  You can hear the previous two interviews by clicking here.

Hope you like it!

 

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