Who Else Wants to Have A Pain-Free And Healthy Spine?

Secretive Italian Yoga, Pilates and Posture Expert Reveals Insider Secrets to A Healthy Spine and Positive Posture!


spine

Dear friend,

Do you suffer from back ache and/or posture problems?  If so then you should definitely attend this exclusive workshop.  This unique workshop will be conducted by Roberta Trzebinski, a six-language-speaking Pilates and Yoga expert.

The focus of the workshop is to bring awareness to our posture in a static and in a dynamic way. Roberta will review different “postural scenarios” and muscular weaknesses to help you discover how an incorrect posture can negatively affect your body – and lifestyle.  Roberta is qualified in Aromatherapy, Reflexology, Kinesiology and Body Movement. For the past 6 years she has been studying, practising and teaching pilates to become a STOTT PILATES Certified Instructor Trainer.

Roberta will  use muscle testing techniques, and discuss how exercise done in a more controlled and mindful way can improve the way we work and play.
The goal of the workshop is to ultimately help you live a better quality of life.  This is done by increasing your body awareness toward movement in general and specific to sports and daily activities.

You will learn a wealth of information, and question and answer time will be allowed throughout the duration of the workshop as it is going to be very interactive.  Here are the event details:

What: ‘Secrets to a Healthy Spine And a Better Posture’ Workshop

When: Saturday 16th of January, 6:00 – 8:00 pm

Where: Zen-Do Bahrain in Hamala

Considering the wealth of information you’ll receive, the price of the event is really cheap.  Here are the prices:

Non Zen-Do /  DBC member:  BD 20
Zen-Do and DBC members:  BD 10
Zen-Do Black Belt Club Members:  BD 5

Special Bonus!  First 10 registrants will get a 15% discount on a private session with Roberta!
Call 17 611 909 now to reserve your space!

Call 17 611 909 now to reserve your space!

Or walk into either DreamBody Centre or Zen-Do and register.

Looking forward to seeing you there!

Dedicated to yours and your family’s well-being,

Suhail Algosaibi

PS  This workshop is not only for those who suffer from back problems, it’s for any health conscious person who wants to live a healthier and more fulfilling life.

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